Weightroom - Wellness Studio
Our state of the art Wellness Studio features the most up to date Technogym equipment. It is available for use during our hours operation. Drop in admission or use your membership.
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Monday - Friday |
Saturday & Sunday |
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Not sure about how to use the Gym Equipment?
Our qualified fitness instructors can show you how to use our equipment to best suit your fitness needs. Call 604 885-6868 and press 0 to register for an orientation session.
Fee: $6.75
Mondays, 11:30 am
Thursdays, 5:30 pm
Upon completion of your orientation, you will receive a courtesy card entitling you to one FREE visit.
Seniors Host
Are you a senior who would like to workout in our weightroom, but need some help using the equipment? Tess Brady, a retired nurse and wellness enthusiast will be available to welcome you in, show you how to to use the different machines, and answer general questions about our weightroom.
Fridays, starting June 1
11:00 a.m. to 12:30 p.m.
Quiet Times
Monday / Wednesday / Fridays between 8:00 a.m. - 4:00 p.m.
are designated quiet times in the Wellness Studio.
Please wear headphones with personal music devices during that time.
Easyline Fitness Classes
These drop-in fitness classes take place in our gym on the gym equipment. They are led by our instructors. If you are interested in participating in these classes, check our Dryland Fitness Schedule (top of page drop down menu) to find out when they are happening.
Questions? Contact us recinfo@scrd.ca.
